health news arrowHome >> Fitness & Exercise >> Book Review: Anticancer: A New Way of Life Mon, 23 Nov 2009 GMT 
health news
  NEWS YOU CAN TRUST

Search Health News 
Browser Preferences
 Add to Favorites

Main Menu
 Home
 - - - - - Hot Topics - - - - -
 Bird Flu
 Drug Safety
 Stem Cell Research
 - - - - - - - - - - - - - - - - -
 Alternative Medicine
 Children's Health
 Diet & Nutrition
 Disabilities
 *Diseases & Conditions
 Drugs & Herbs
 Environmental Health
 Fitness & Exercise
 Genetic Research
 Health Insurance
 Medical Ethics
 Men's Health
 *Mental Illness
 Pain
 Parenting
 Public Health & Safety
 Senior Care
 *Sexual Health
 Women's Health
 World Health
 - - - - - - - - - - - - - - - -
 Web Links
 Contact Us: info@dailynewscentral.com

XML News Feeds




a d v e r t i s e m e n t
 

HEALTH NEWS

Book Review: Anticancer: A New Way of Life

PDF  Print  E-mail
 12 October, 2008  19:32 GMT

By David Servan-Schreiber, MD, PhD
Reviewed by Rita Jenkins

There are three groups of people who should read this book:

  • people who have cancer now;
  • people who have had cancer in the past; and
  • everyone else.
  • You see, as Servan-Schreiber matter-of-factly puts it, "Cancer lies dormant in all of us."

    That pronouncement may have a bleak ring to it when taken out of the context of the book in its entirety, but I assure you, there is nothing gloomy about Anticancer. On the contrary, it is a hope preserver -- and, quite probably, a life saver.

    Although cancer has become epidemic in Western societies, the author argues convincingly that we have the means at hand to turn the tide.

    It's not often that a nonfiction book about a disease qualifies as a page turner, but I flew through Servan-Schreiber's story as raptly as I've read any novel. While he offers compelling guidance on how to make one's body inhospitable terrain for cancer to flourish, it is the doctor's personal tale that makes this book so much more powerful than others in this category.

    End of the World as We Know It

    As a young neuroscientist, Servan-Schreiber learned quite by accident that he had a malignant brain tumor. When a student volunteer failed to show up for a study he and some fellow researchers were conducting, he offered to be the guinea pig in an experiment that required the use of an MRI. Instead of making the routine observations planned for the session, his colleagues made the chilling discovery.

    As he relates his struggle to come to terms with the news, Servan-Schreiber exposes not only what the cancer was doing to him physically, but also how it affected his heart, mind and soul. Cancer, as those who have experienced it know only too well, does not limit itself to one's flesh and bones. It strikes at hopes and dreams. It alters, and sometimes ends, relationships. It transforms the way a person views the world, and it changes the way the world views a person.

    The young doctor used the gifts he was born with -- his intellect and a curiosity that seems to transcend self-involvement -- to explore the possibilities for surviving, adapting to, and conquering cancer. He tells his story with the detachment of a scientist and the warmth of a kindred soul -- somehow blending objectivity and subjectivity so skillfully that he shows us, rather than tells us, how we are all connected to one another and to our planet.

    Simple Choices

    But Servan-Schreiber is not some kind of new age guru. Far from it. He's not cultivating a following, and Anticancer is not a bible. The book offers insights, scientific assessments, principles and anecdotes. The author doesn't prescribe; he simply shares. His advice is calm, reasoned and uplifting.

    In broad strokes, here are some of his recommendations:

  • Avoid environmental toxins;
  • Eat a well-balanced, organic, Mediterranean-style diet, favoring anticancer foods;
  • Engage in regular physical activity;
  • Add a daily relaxation practice to your life;
  • Find positive emotional outlets.
  • In Anticancer, Servan-Schreiber goes to some lengths to expand on each of these large themes -- and more -- but he doesn't imply that these holistic approaches to health are in any way a substitution for the medical therapies available to treat cancer when it does occur.

    New Landscape, New Horizon

    As a physician, he is highly attuned to the necessity of finding the best way to excise or destroy cancer, considering all the available tools of the medical trade, including alternative approaches. In consultation with his doctors and advisors, he carefully selected the treatments that seemed best for his condition -- not only when cancer first struck, but also, years later, when it recurred in exactly the same spot.

    It was after his second surgery, followed by a course of chemotherapy, that Servan-Schreiber got serious about putting up a 'no parking' sign for cancer in his own body. Sixteen years following his first diagnosis, that sign is still doing it's job.

    This is something all of us can do, perhaps not by following his way precisely, but gleaning from his experience and shared knowledge a few handfuls of sparkling gold dust to illuminate our own path.


    Join the discussion! Send your comments to Daily News Central.

    Please indicate whether your message is "public" or "private." Public messages may be posted on this site. Private messages will not be published.

    Related Articles
    False Hope and False Hopelessness (12 Oct 2008)
    Breaking Through Isolation (12 Oct 2008)
    Exercise Against Cancer (12 Oct 2008)
    An Anticancer Diet (12 Oct 2008)
    Cancer: A matter of 'Terrain,' not Genes (12 Oct 2008)
    Beyond Statistics: Getting to the Long Tail (12 Oct 2008)
     
    Sponsored Text Links
    InsureMe.com: Click here to get a free health insurance quote.
    Hydroderm: Body Shape - Proven to be safe and effective - Free Trial!
    SkinStore.com: Strivectin SD 6oz Best Price Offer
    SkinStore.com: StriVectin-SD
    Hydroderm: Lose wrinkles with Hydroderm